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10 min Low Impact Cardio

Intermediate

10 min Low Impact Cardio

Originally aired

Rebecca Kennedy

Cardio

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Join Rebecca Kennedy for 10 min Low Impact Cardio, a workout designed to get your heart rate up using familiar aerobic exercises. This intermediate-level class is high energy and low impact, making it accessible while still providing a challenge. You'll be moving to the beat of electronic music, adding rhythm to your routine. The workout requires no equipment and is done on the mat. Get ready to elevate your cardio game with this engaging session.

Subtitles: DE, EN, ES

Equipment

  • Workout Mat

Featuring music by

Lizzo, Kevin McKay, Pink Panda, Jessica Eve

Playlist

  • Boys (Pink Panda Remix)

    Boys (Pink Panda Remix)

    Lizzo, Pink Panda
  • Goodies

    Sing It Back (I Feel Love) (Edit)

    Kevin McKay
  • Sky High

    Heaven Must Be Missing An Angel (Pt. 1)

    Tavares

Playlist

  • Boys (Pink Panda Remix)

    Boys (Pink Panda Remix)

    Lizzo, Pink Panda
  • Goodies

    Sing It Back (I Feel Love) (Edit)

    Kevin McKay
  • Sky High

    Heaven Must Be Missing An Angel (Pt. 1)

    Tavares

Class plan

  • cardio

    Cardio

    10 min

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