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10 min Low Impact Cardio

Intermediate

10 min Low Impact Cardio

Originally aired

Rebecca Kennedy

Cardio

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More info

Join this cardio workout on the mat designed to get your heart rate up using familiar aerobic exercises. This class is high energy, low impact, and requires no equipment!

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Britney Spears, Usher, Timbaland, will.i.am

Playlist

  • Shock Value

    The Way I Are (feat. Keri Hilson & D.O.E.)

    Keri Hilson, Timbaland, D.O.E.
  • Blackout

    Toy Soldier

    Britney Spears
  • Fire Burning

    Fire Burning

    Sean Kingston

Playlist

  • Shock Value

    The Way I Are (feat. Keri Hilson & D.O.E.)

    Keri Hilson, Timbaland, D.O.E.
  • Blackout

    Toy Soldier

    Britney Spears
  • Fire Burning

    Fire Burning

    Sean Kingston
  • Here I Stand

    What's Your Name (feat. will.i.am)

    Usher, will.i.am

Class plan

  • cardio

    Cardio

    10 min

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