
Intermediate
10 min Low Impact Cardio
Originally aired
Rebecca Kennedy
Cardio
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Join this cardio workout on the mat designed to get your heart rate up using familiar aerobic exercises. This class is high energy, low impact, and requires no equipment!
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Britney Spears, Usher, Timbaland, will.i.am
Playlist
The Way I Are (feat. Keri Hilson & D.O.E.)
Keri Hilson, Timbaland, D.O.E.Toy Soldier
Britney SpearsFire Burning
Sean Kingston
Playlist
The Way I Are (feat. Keri Hilson & D.O.E.)
Keri Hilson, Timbaland, D.O.E.Toy Soldier
Britney SpearsFire Burning
Sean KingstonWhat's Your Name (feat. will.i.am)
Usher, will.i.am
Class plan
Cardio