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15 min Fit Family Fun

15 min Fit Family Fun

Originally aired

Jess Sims

Cardio

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Join Jess Sims for the 15 min Fit Family Fun class, a family cardio workout designed for all ages. This 15 minutes session encourages families with kids aged 5 and older to get active together. The class features a full-body educational workout that can be accessed using an adult’s Peloton member login and should be done under adult supervision. Enjoy moving to the rhythm of pop music as you engage in this fun and interactive session. Make it a family affair and get everyone involved in staying active!

Subtitles: EN, ES

Equipment

  • Workout Mat

Featuring music by

Calvin Harris, Pharrell Williams, Kid Cudi, DNCE

Playlist

  • Jerusalema (feat. Nomcebo Zikode) [HUGEL Remix]

    Jerusalema (feat. Nomcebo Zikode) [HUGEL Remix]

    Master KG, Nomcebo Zikode
  • Surfin' (feat. Pharrell Williams)

    Surfin' (feat. Pharrell Williams)

    Kid Cudi, Pharrell Williams
  • DNCE

    Cake By The Ocean

    DNCE

Playlist

  • Jerusalema (feat. Nomcebo Zikode) [HUGEL Remix]

    Jerusalema (feat. Nomcebo Zikode) [HUGEL Remix]

    Master KG, Nomcebo Zikode
  • Surfin' (feat. Pharrell Williams)

    Surfin' (feat. Pharrell Williams)

    Kid Cudi, Pharrell Williams
  • DNCE

    Cake By The Ocean

    DNCE
  • Summer

    Summer

    Calvin Harris

Class plan

  • warmup

    Warm Up

    3 min

  • full_body

    Full Body

    11 min

  • stretching_yoga_flexibility

    Stretching

    2 min

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