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15 min Low Impact Cardio

Intermediate

15 min Low Impact Cardio

Originally aired

Rebecca Kennedy

Cardio

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Join 15 min Low Impact Cardio with Rebecca Kennedy for an intermediate workout designed to get your heart rate up using familiar aerobic exercises. This low impact cardio class is high energy and requires no equipment. You will enjoy hip-hop/rap music as you move through the session. The class is perfect for those looking for a quick and effective cardio routine. Get ready to elevate your heart rate and have fun with Rebecca Kennedy.

Explicit

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Nicki Minaj, Beyoncé, Britney Spears, 2 Chainz

Playlist

  • Lemonade

    Formation

    Beyoncé
  • Sweet Talker

    Burnin' Up (feat. 2 Chainz)

    Jessie J, 2 Chainz
  • Body (Joel Corry Remix)

    Body (Joel Corry Remix)

    Megan Thee Stallion

Playlist

  • Lemonade

    Formation

    Beyoncé
  • Sweet Talker

    Burnin' Up (feat. 2 Chainz)

    Jessie J, 2 Chainz
  • Body (Joel Corry Remix)

    Body (Joel Corry Remix)

    Megan Thee Stallion
  • Circus - Remix EP

    Circus (Villains Remix)

    Britney Spears

Class plan

  • cardio

    Cardio

    15 min

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