Join the fight with Peloton Boxing! In the 15 min Shadowboxing class, you will perfect your punches under the guidance of instructor Jermaine Johnson. This intermediate-level class focuses on core, shoulders, and biceps, ensuring a comprehensive workout. Set to an electronic music soundtrack, the session is designed to keep you motivated and engaged. Step into the ring and enhance your shadowboxing skills today!

15 min Shadowboxing | Peloton Cardio Classes

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Cardio

Shadowboxing

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HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Join 10 min HIIT Cardio with Rebecca Kennedy for a cardio workout designed to increase strength and endurance. This intermediate class focuses on HIIT cardio and is perfect for those looking to challenge themselves. You will work on core, glutes, and quads throughout the session. Enjoy electronic music as you push through the workout. Get ready to elevate your fitness with this engaging class.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

Hands Go Up

What I Got

Players (David Guetta Remix)

Players (David Guetta Remix - Extended)

Settle

Confess To Me (feat. Jessie Ware)

Make Your Move

Make Your Move (Original Mix)

Mirrorwriting

Spirits

Round 1

Active Recovery

Round 2

Round 3

15 min Shadowboxing

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15 min Shadowboxing

15 min Shadowboxing

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