Join Ally & Hannah for 20 min Dance Cardio. Let the music move you as you dance and get stronger to the beat of your favorite pop songs. This dance cardio class is designed to keep you energized and active. The session is led by experienced instructors Ally & Hannah. Enjoy a rhythmic workout that blends fitness with fun.

20 min Dance Cardio | Peloton Cardio Classes

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Cardio

Dance Cardio

HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Workout Mat

Join 10 min HIIT Cardio with Rebecca Kennedy for a cardio workout designed to increase strength and endurance. This intermediate class focuses on HIIT cardio and is perfect for those looking to challenge themselves. You will work on core, glutes, and quads throughout the session. Enjoy electronic music as you push through the workout. Get ready to elevate your fitness with this engaging class.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

All Things (From "Queer Eye")

This Is Acting (Deluxe Version)

Move Your Body

If You Had My Love

If You Had My Love (Pablo Flores Remix Edit)

My Everything (Deluxe)

Break Free (feat. Zedd)

Settle (Deluxe)

F For You

Danza Kuduro (feat. Lucenzo)

Queen Of The Clouds

Habits (Stay High) (Hippie Sabotage Remix)

20 min Dance Cardio

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20 min Dance Cardio

20 min Dance Cardio

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