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20 min Dance Cardio

Intermediate

20 min Dance Cardio

Originally aired

Ally & Hannah

Cardio

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Join Ally & Hannah for 20 min Dance Cardio, an intermediate-level class designed to get you moving and grooving. In this 20 minutes session, you'll break it down and break a sweat with a series of dance cardio routines. Set to your favorite pop tracks and infused with some Latin flair, this class is perfect for those who love to dance. The class type is dance cardio, ensuring a fun and energetic workout. Don't miss out on this exciting class led by Ally & Hannah.

Subtitles: DE, EN

Featuring music by

Dua Lipa, Janet Jackson, Mary J. Blige, Mary J. Blige

Playlist

  • A Palé

    A Palé

    ROSALÍA
  • Growing Pains

    Just Fine

    Mary J. Blige
  • music

    Together Again

    Janet Jackson

Playlist

  • A Palé

    A Palé

    ROSALÍA
  • Growing Pains

    Just Fine

    Mary J. Blige
  • music

    Together Again

    Janet Jackson
  • Don't Start Now (Remixes)

    Don't Start Now (Purple Disco Machine Remix)

    Dua Lipa

Class plan

  • cardio

    Cardio

    20 min

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