Skip to main content
20 min EDM HIIT Cardio

Intermediate

20 min EDM HIIT Cardio

Originally aired

Erik Jäger

Cardio

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

EDM isn't just for dance moves any more! Join us for a HIIT cardio workout that will have you sweating to the beat!

Explicit

Equipment

  • Workout Mat

Featuring music by

Jax Jones, MNEK, Joel Corry, Ava Max

Playlist

  • Superstar

    Superstar

    Four Of Diamonds, Joe Stone, Four of Diamonds
  • Substitution (feat. Julian Perretta)

    Substitution (feat. Julian Perretta)

    Purple Disco Machine, Kungs, Julian Perretta
  • Whistle

    Whistle

    Jax Jones, Calum Scott

Playlist

  • Superstar

    Superstar

    Four Of Diamonds, Joe Stone, Four of Diamonds
  • Substitution (feat. Julian Perretta)

    Substitution (feat. Julian Perretta)

    Purple Disco Machine, Kungs, Julian Perretta
  • Whistle

    Whistle

    Jax Jones, Calum Scott
  • Free Yourself (Paul Woolford Remix)

    Free Yourself (Paul Woolford Remix)

    Jessie Ware

Class plan

  • warmup

    Warm Up

    1 Movement

    2 min

  • cardio

    Cardio

    30 Movements

    18 min

Body activity

Body Activity

Quads

15%
Tertiary muscle group

Core

13%
Tertiary muscle group

Hips

13%
Tertiary muscle group

Glutes

12%
Tertiary muscle group

Calves

11%
Tertiary muscle group

Other

36%
app banner

Access strength, yoga, and more with the Peloton App

Try for free