Join the 20 min HIIT Cardio class led by Andy Speer. This cardio workout is designed to increase strength and endurance. As an intermediate level class, it targets your quads, glutes, and calves. Enjoy a session filled with pop music to keep you motivated throughout. Experience a comprehensive workout that challenges and engages you from start to finish.

20 min HIIT Cardio | Peloton Cardio Classes

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Cardio

HIIT

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Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Join 10 min HIIT Cardio with Rebecca Kennedy for a cardio workout designed to increase strength and endurance. This intermediate class focuses on HIIT cardio and is perfect for those looking to challenge themselves. You will work on core, glutes, and quads throughout the session. Enjoy electronic music as you push through the workout. Get ready to elevate your fitness with this engaging class.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

Teenage Dream: The Complete Confection

Last Friday Night (T.G.I.F.)

Come On Over

Honey, I'm Home

Club Azur

Clap Your Hands (Öwnboss & Selva Remix Radio)

MOLLY (Will Sparks Remix)

Reloaded

Don't Wanna Go Home (7th Heaven Radio Edit)

1, 2 Step (DJ HEARTSTRING Remix)

dont smile at me

ocean eyes

20 min HIIT Cardio

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20 min HIIT Cardio

20 min HIIT Cardio

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