Join this cardio workout designed to increase strength and endurance.

20 min HIIT Cardio | Peloton Cardio Classes

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Cardio

HIIT

Light Dumbbells

Medium Dumbbells

Workout Mat

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Join 10 min HIIT Cardio with Rebecca Kennedy for a cardio workout designed to increase strength and endurance. This intermediate class focuses on HIIT cardio and is perfect for those looking to challenge themselves. You will work on core, glutes, and quads throughout the session. Enjoy electronic music as you push through the workout. Get ready to elevate your fitness with this engaging class.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

Dancing Alone (Remixes)

Dancing Alone (CYA Remix)

Love Tonight (David Guetta Remix)

Calabria (Claptone Remix)

Dreams (feat. Lanie Gardner) (feat. Lanie Gardner)

Get Busy (Odd Mob Club Mix)

Paradise Again: The Live Album

Miami 2 Ibiza (Live from Milan) (feat. Tinie Tempah)

Stargazing (Moonlight Sessions)

Stargazing

20 min HIIT Cardio

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20 min HIIT Cardio

20 min HIIT Cardio

Peloton App

Explore popular Cardio moves

Learn moves you might see in our strength training exercises. More content and full classes available on the App.

Drop squat

Alternating lunge jump

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Reciprocal row

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