Join Logan Aldridge for 20 min HIIT Cardio, a workout designed to increase strength and endurance. This intermediate-level class focuses on high-intensity interval training to challenge your cardiovascular system. Expect to work your quads, glutes, and calves during this session. The class is accompanied by pop music to keep you motivated. Get ready for an engaging and effective cardio session.

20 min HIIT Cardio | Peloton Cardio Classes

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Cardio

HIIT

Workout Mat

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Join 10 min HIIT Cardio with Rebecca Kennedy for a cardio workout designed to increase strength and endurance. This intermediate class focuses on HIIT cardio and is perfect for those looking to challenge themselves. You will work on core, glutes, and quads throughout the session. Enjoy electronic music as you push through the workout. Get ready to elevate your fitness with this engaging class.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

Tell Me About Tomorrow

A WASTED YEAR

BREATHE

Thank You [Not So Bad]

Do It Better (Felix Jaehn Remix) (feat. Zoe Wees)

Don't Look Down (feat. Usher)

Rain In Ibiza (feat. Calum Scott)

Diamonds & Dancefloors

Cold As Ice

blink-182

Feeling This

Fanmail

No Scrubs

20 min HIIT Cardio

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20 min HIIT Cardio

20 min HIIT Cardio

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