Join Rad Lopez for the 20 min HIIT Cardio class, designed to increase strength and endurance. This intermediate-level workout focuses on high-intensity interval training to target your quads, core, and glutes. The class is set to an energizing hip-hop/rap playlist to keep you motivated throughout. Experience a comprehensive cardio session that will challenge and improve your fitness. Don't miss out on this opportunity to elevate your workout routine with Rad Lopez.

20 min HIIT Cardio | Peloton Cardio Classes

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Cardio

HIIT

Medium Dumbbells

Workout Mat

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Join 10 min HIIT Cardio with Rebecca Kennedy for a cardio workout designed to increase strength and endurance. This intermediate class focuses on HIIT cardio and is perfect for those looking to challenge themselves. You will work on core, glutes, and quads throughout the session. Enjoy electronic music as you push through the workout. Get ready to elevate your fitness with this engaging class.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

Outside

Genesis

Break Ya Neck

La Historia De El Dúo (Vol.1)

Me Estas Tentando

One Man Band Man

It's Me Snitches

Sorry (Latino Remix) (feat. J Balvin)

The Business

Kiss R&B Digital Downloads

If I Ain't Got You

20 min HIIT Cardio

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20 min HIIT Cardio

20 min HIIT Cardio

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