Join 20 min HIIT Cardio with Rebecca Kennedy for an intermediate-level workout designed to increase strength and endurance. This HIIT cardio class targets your glutes, quads, and hamstrings, ensuring a comprehensive lower body workout. Enjoy the energetic beats of pop music as you push through each interval. The class is structured to keep you moving and engaged throughout the 20 minutes duration. Get ready to challenge yourself and build your fitness with Rebecca's expert guidance.

20 min HIIT Cardio | Peloton Cardio Classes

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Cardio

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Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Join 10 min HIIT Cardio with Rebecca Kennedy for a cardio workout designed to increase strength and endurance. This intermediate class focuses on HIIT cardio and is perfect for those looking to challenge themselves. You will work on core, glutes, and quads throughout the session. Enjoy electronic music as you push through the workout. Get ready to elevate your fitness with this engaging class.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

Bon Jovi Greatest Hits - The Ultimate Collection (Deluxe)

Livin' On A Prayer

Tiffany

I Think We're Alone Now

Madonna

Burning Up

The Essential Run DMC

It's Tricky

Appetite For Destruction

Sweet Child O' Mine

Synchronistic Wanderings

We Belong (Remastered)

20 min HIIT Cardio

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20 min HIIT Cardio

20 min HIIT Cardio

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