Join Rebecca Kennedy for a vigorous 20-min all-level, low-impact cardio session targeting arms & legs, with energetic Electronic music.

20 min Low Impact Cardio | Peloton Cardio Classes

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Cardio

Low Impact

Join the 20 min Low Impact Cardio class with Rebecca Kennedy designed to get your heart rate up using familiar aerobic exercises. This intermediate-level workout is high energy and low impact, perfect for those looking to engage in cardio without the strain. The class requires no equipment and takes place on the mat. Enjoy the electronic music that will keep you motivated throughout the session. Get ready to move and elevate your cardio routine with Rebecca's expert guidance.

Workout Mat

HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Join 10 min HIIT Cardio with Rebecca Kennedy for a cardio workout designed to increase strength and endurance. This intermediate class focuses on HIIT cardio and is perfect for those looking to challenge themselves. You will work on core, glutes, and quads throughout the session. Enjoy electronic music as you push through the workout. Get ready to elevate your fitness with this engaging class.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

Cheryl Lynn (Expanded Edition)

Got to Be Real (Single Version)

Dance The Night (From Barbie The Album)

Friday (Dopamine Re-Edit) (feat. Mufasa & Hypeman)

Be My Lover (2023 Mix) (feat. La Bouche)

Family Affair (Dance For Me)

Pump Up The Jam (Hugo Cantarra Remix)

Pump Up The Jam (Hugo Cantarra Remix Edit)

Get To Know

Changing

Voulez-Vous

Gimme! Gimme! Gimme! (A Man After Midnight)

20 min Low Impact Cardio

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20 min Low Impact Cardio

20 min Low Impact Cardio

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