Join Selena Samuela for the 20 min WHM HIIT Like A Girl HIIT Cardio class. Celebrate Women’s History Month with this intermediate-level music/theme HIIT cardio session. The class features a pop music genre to keep you energized throughout. Selena will guide you through a series of high-intensity intervals designed to challenge and improve your fitness. This class is perfect for those looking to engage in a dynamic and motivating workout.

20 min WHM: HIIT Like A Girl HIIT Cardio | Peloton Cardio Classes

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Cardio

Music/Theme HIIT

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Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Join 10 min HIIT Cardio with Rebecca Kennedy for a cardio workout designed to increase strength and endurance. This intermediate class focuses on HIIT cardio and is perfect for those looking to challenge themselves. You will work on core, glutes, and quads throughout the session. Enjoy electronic music as you push through the workout. Get ready to elevate your fitness with this engaging class.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

Celebrity Skin

Don't Wait 'Til Tomorrow

Creature

Women With Attitude

Just A Girl

Bad Reputation (Expanded Edition)

Bad Reputation

Heads Will Roll (A-Trak Remix EP)

Heads Will Roll (A-Trak Remix Radio Edit)

RIOT!

For A Pessimist, I'm Pretty Optimistic

The Runaways

Cherry Bomb

99 Luftballons

20 min WHM: HIIT Like A Girl HIIT Cardio

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20 min WHM: HIIT Like A Girl HIIT Cardio

20 min WHM: HIIT Like A Girl HIIT Cardio

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