Join the fight with Peloton Boxing in 30 min Classic Rock Shadowboxing! This intermediate class, led by Kendall Toole, focuses on perfecting your punches. Set to the energizing beats of rock music, this shadowboxing session targets your shoulders, core, and glutes. Kendall will guide you through a structured workout designed to improve your technique and strength. Experience a dynamic and engaging boxing workout with the support of an expert instructor.

30 min Classic Rock Shadowboxing | Peloton Cardio Classes

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Cardio

Shadowboxing

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HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Join 10 min HIIT Cardio with Rebecca Kennedy for a cardio workout designed to increase strength and endurance. This intermediate class focuses on HIIT cardio and is perfect for those looking to challenge themselves. You will work on core, glutes, and quads throughout the session. Enjoy electronic music as you push through the workout. Get ready to elevate your fitness with this engaging class.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

Toys In The Attic

Sweet Emotion

Reckless (30th Anniversary / Deluxe Edition)

Summer Of '69

Back In Black

Ram Jam

Black Betty

Through The Past, Darkly (Big Hits Vol. 2)

Paint It, Black

Slippery When Wet

Livin' On A Prayer

Dressed To Kill

Rock And Roll All Nite

Appetite For Destruction

Welcome To The Jungle

Ride The Lightning (Remastered)

For Whom The Bell Tolls (Remastered)

Round 1

Active Recovery

Round 2

Round 3

Round 4

Round 5

Round 6

30 min Classic Rock Shadowboxing

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30 min Classic Rock Shadowboxing

30 min Classic Rock Shadowboxing

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