Join this cardio workout designed to increase strength and endurance.

30 min HIIT Cardio | Peloton Cardio Classes

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Cardio

HIIT

Light Dumbbells

Medium Dumbbells

Workout Mat

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Join 10 min HIIT Cardio with Rebecca Kennedy for a cardio workout designed to increase strength and endurance. This intermediate class focuses on HIIT cardio and is perfect for those looking to challenge themselves. You will work on core, glutes, and quads throughout the session. Enjoy electronic music as you push through the workout. Get ready to elevate your fitness with this engaging class.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

Life Of The Infamous: The Best Of Mobb Deep

Quiet Storm (Remix) (feat. Lil' Kim)

Nivel De Perreo

Stay (Don't Go Away) [feat. Raye] (Ferreck Dawn Remix) (feat. Raye)

I Remember

Goodies

Comin' Home Baby

Best Thang Smokin'

Shoulder Lean (feat. T.I.)

Shock Value

Give It To Me (feat. Justin Timberlake & Nelly Furtado)

Blow The Whistle

Blow the Whistle

Port Of Miami

Hustlin'

I Care 4 U

One In A Million

30 min HIIT Cardio

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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30 min HIIT Cardio

30 min HIIT Cardio

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