Join Callie Gullickson for 30 min HIIT Cardio, a workout designed to increase strength and endurance. This intermediate-level class focuses on high-intensity interval training to challenge your cardiovascular system. You'll work your quads, glutes, and hamstrings throughout the session. The music genre for the class is electronic, keeping you energized and motivated. Get ready to push your limits with Callie in this dynamic HIIT cardio workout.

30 min HIIT Cardio | Peloton Cardio Classes

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Cardio

HIIT

Light Dumbbells

Workout Mat

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Join 10 min HIIT Cardio with Rebecca Kennedy for a cardio workout designed to increase strength and endurance. This intermediate class focuses on HIIT cardio and is perfect for those looking to challenge themselves. You will work on core, glutes, and quads throughout the session. Enjoy electronic music as you push through the workout. Get ready to elevate your fitness with this engaging class.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

My Love (feat. Jess Glynne)

Riot!

crushcrushcrush

Contrast

Turn Around (feat. Ne-Yo)

Hands Up Essentials, Vol. 1

Heaven (feat. Do) (Radio Edit)

Move It!

I Like To Move It (feat. The Mad Stuntman) [Erick "More" Album Mix]

Studio Collection 2000-2012

In the End

Kill The Lights (with Nile Rodgers) [Remixes] (feat. Nile Rodgers)

Kill The Lights (with Nile Rodgers) [Audien Remix] (feat. Nile Rodgers)

Take Me Home Remixes (feat. Bebe Rexha) (feat. Bebe Rexha)

Take Me Home (feat. Bebe Rexha) [The Chainsmokers Remix] [Radio Edit] (feat. Bebe Rexha)

Quit Playing Games (With My Heart) (music underlaying words)

30 min HIIT Cardio

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30 min HIIT Cardio

30 min HIIT Cardio

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Alternating lunge jump

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