Join this cardio workout on the mat designed to get your heart rate up using familiar aerobic exercises. This class is high energy, low impact, and requires no equipment!

30 min Low Impact Cardio | Peloton Cardio Classes

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Cardio

Low Impact

Workout Mat

HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Join 10 min HIIT Cardio with Rebecca Kennedy for a cardio workout designed to increase strength and endurance. This intermediate class focuses on HIIT cardio and is perfect for those looking to challenge themselves. You will work on core, glutes, and quads throughout the session. Enjoy electronic music as you push through the workout. Get ready to elevate your fitness with this engaging class.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

B'Day Deluxe Edition

Green Light (Album Version)

Walk Away - Collector's Edition The Best Of 1977-1980

Bad Girls

This Time Baby

Dance Vault Mixes - Copacabana (At The Copa)

Copacabana (At the Copa)

Get Right Remix EP

Get Right (Louie Vega Radio Edit)

Que Calor (feat. J Balvin & El Alfa)

DeBÍ TiRAR MáS FOToS

NUEVAYoL

Abracadabra

Mail on Sunday

Low (feat. T-Pain)

Burning Down the House / I Get Wild / Wild Gravity

Burning Down the House

30 min Low Impact Cardio

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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30 min Low Impact Cardio

30 min Low Impact Cardio

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Explore popular Cardio moves

Learn moves you might see in our strength training exercises. More content and full classes available on the App.

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Alternating lunge jump

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