Intermediate
30 min Low Impact Cardio
Originally aired
Rebecca Kennedy
Cardio
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Join Rebecca Kennedy for 30 min Low Impact Cardio, an intermediate-level class designed to get your heart rate up using familiar aerobic exercises. This low impact cardio workout is high energy and requires no equipment. You'll enjoy a motivating session set to pop music, perfect for keeping you moving. This class is structured to be effective without putting too much stress on your joints. Get ready to elevate your cardio routine with Rebecca's expert guidance.
Explicit
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Calvin Harris, Dua Lipa, Britney Spears, Katy Perry
Playlist
Hot Stuff
Donna SummerLil Boo Thang (Galantis Remix)
Paul RussellEdge of Seventeen
Wuki
Playlist
Hot Stuff
Donna SummerLil Boo Thang (Galantis Remix)
Paul RussellEdge of Seventeen
Wukibad idea right?
Olivia Rodrigo
Class plan
Warm Up
Cardio