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5 min Boxing Basics: Hook & Uppercut
Originally aired
Kendall Toole
Cardio
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Join Kendall as she takes you through some of the foundational moves you'll need to know to get in the ring with Peloton Boxing. Today's focus: hook + uppercut.
Subtitles: DE, EN, ES
Equipment
- Workout Mat
Featuring music by
Drake, Future, Young Thug, LL COOL J
Playlist
Mama Said Knock You Out
LL COOL JWay 2 Sexy (feat. Future & Young Thug)
Drake, Future, Young Thug
Playlist
Mama Said Knock You Out
LL COOL JWay 2 Sexy (feat. Future & Young Thug)
Drake, Future, Young Thug
Class plan
Round 1
1 Movement
Body activity
Shoulders
100%
Tertiary muscle group