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5 min Boxing Warm Up

5 min Boxing Warm Up

Originally aired

Selena Samuela

Cardio

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Alternating lunge jump

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Get ready for fight mode with 5 min Boxing Warm Up led by Selena Samuela. This 5 minutes session is a Full Body Warm Up designed specifically for Peloton Boxing. The class falls under the HIIT cardio warm up category, ensuring a comprehensive warm-up experience. Enjoy the beats of electronic music as you prepare your body for the workout ahead. Join Selena and get pumped up for your boxing session!

Explicit

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Dua Lipa, Hozier, Tate McRae, Noah Kahan

Playlist

  • greedy

    greedy

    Tate McRae
  • Houdini

    Houdini

    Dua Lipa
  • Northern Attitude

    Northern Attitude

    Noah Kahan, Hozier

Playlist

  • greedy

    greedy

    Tate McRae
  • Houdini

    Houdini

    Dua Lipa
  • Northern Attitude

    Northern Attitude

    Noah Kahan, Hozier

Class plan

  • warmup

    Warm Up

    1 Movement

    5 min

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