5 min Fit Family Brain Break
Originally aired
Jess Sims
Cardio
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Join Jess Sims for the 5 min Fit Family Brain Break, a quick and engaging session designed to refresh and reset. Today is all about balance and includes a mini crash course in flamingos. This family cardio class is a fun way to spend time together while getting a bit of exercise. Enjoy the lively pop music that will keep you energized throughout the session. Fit Family Brain Breaks are perfect for a quick and enjoyable activity with your loved ones.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Lady Gaga, Technotronic, Colby O'Donis
Playlist
Pump Up The Jam
TechnotronicJust Dance (feat. Colby O'Donis)
Lady Gaga, Colby O'Donis
Playlist
Pump Up The Jam
TechnotronicJust Dance (feat. Colby O'Donis)
Lady Gaga, Colby O'Donis