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5 min Fit Family Brain Break

5 min Fit Family Brain Break

Originally aired

Jess Sims

Cardio

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Join Jess Sims for the 5 min Fit Family Brain Break, a quick and fun family cardio session designed to get everyone moving. Sims says is back for round 2 and what 'Sims Says' goes! In today's Fit Family Brain Break, Jess Sims gets us up and moving, so make sure you have your listening ears on. Fit Family Brain Breaks are a great way to reset and refresh. Enjoy the pop music genre as you participate in this engaging class.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Lady Gaga, Colby O'Donis, Bizarre Inc.

Playlist

  • Energique

    I'm Gonna Get You (Original Flavour Mix)

    Bizarre Inc.
  • Just Dance (feat. Colby O'Donis)

    Just Dance (feat. Colby O'Donis)

    Lady Gaga, Colby O'Donis

Playlist

  • Energique

    I'm Gonna Get You (Original Flavour Mix)

    Bizarre Inc.
  • Just Dance (feat. Colby O'Donis)

    Just Dance (feat. Colby O'Donis)

    Lady Gaga, Colby O'Donis

Class plan

  • full_body

    Full Body

    5 min

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