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5 min Fit Family Brain Break

5 min Fit Family Brain Break

Originally aired

Jess Sims

Cardio

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In the 5 min Fit Family Brain Break class, Jess Sims will guide you through a fun and energetic session. This family cardio class encourages everyone to get moving together, making it a great way to bond and stay active. The class features a playful "freeze" game where participants move like animals, adding an element of excitement. Set to electronic music, the session is designed to keep you engaged and entertained. Remember, all "Peloton Family" classes should be taken using an adult’s Peloton member login and under adult supervision.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Lady Gaga, Colby O'Donis, Poppy, Cloud Guy

Playlist

  • DreamWorks Trolls - The Beat Goes On!

    Move Ya Body

    Cloud Guy
  • DreamWorks Trolls - The Beat Goes On!

    Best Day Ever

    Poppy
  • Just Dance (feat. Colby O'Donis)

    Just Dance (feat. Colby O'Donis)

    Lady Gaga, Colby O'Donis

Playlist

  • DreamWorks Trolls - The Beat Goes On!

    Move Ya Body

    Cloud Guy
  • DreamWorks Trolls - The Beat Goes On!

    Best Day Ever

    Poppy
  • Just Dance (feat. Colby O'Donis)

    Just Dance (feat. Colby O'Donis)

    Lady Gaga, Colby O'Donis

Class plan

  • cardio

    Cardio

    5 min

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