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5 min Fit Family Brain Break

5 min Fit Family Brain Break

Originally aired

Jess Sims

Cardio

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Join Jess Sims for the 5 min Fit Family Brain Break, a fun and engaging family cardio session. In this class, you'll hit the beach and get ready to swim with Jess as the lifeguard on duty. Fit Family Brain Breaks are designed to help you reset and refresh. Enjoy the session with pop music to keep the energy high. Perfect for a quick and enjoyable family workout!

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Lady Gaga, B.o.B, Colby O'Donis, B.o.B

Playlist

  • All That She Wants (Radio Edit) (feat. Victoria Kern)

    All That She Wants (Radio Edit) (feat. Victoria Kern)

    Bodybangers, Victoria Kern
  • B.o.B Presents: The Adventures of Bobby Ray

    Magic (feat. Rivers Cuomo) (feat. Rivers Cuomo)

    B.o.B, Rivers Cuomo
  • Just Dance (feat. Colby O'Donis)

    Just Dance (feat. Colby O'Donis)

    Lady Gaga, Colby O'Donis

Playlist

  • All That She Wants (Radio Edit) (feat. Victoria Kern)

    All That She Wants (Radio Edit) (feat. Victoria Kern)

    Bodybangers, Victoria Kern
  • B.o.B Presents: The Adventures of Bobby Ray

    Magic (feat. Rivers Cuomo) (feat. Rivers Cuomo)

    B.o.B, Rivers Cuomo
  • Just Dance (feat. Colby O'Donis)

    Just Dance (feat. Colby O'Donis)

    Lady Gaga, Colby O'Donis

Class plan

  • full_body

    Full Body

    5 min

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