5 min Fit Family Brain Break
Originally aired
Jess Sims
Cardio
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Join Jess Sims for the 5 min Fit Family Brain Break, a fun and engaging family cardio session. In this class, you'll hit the beach and get ready to swim with Jess as the lifeguard on duty. Fit Family Brain Breaks are designed to help you reset and refresh. Enjoy the session with pop music to keep the energy high. Perfect for a quick and enjoyable family workout!
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Lady Gaga, B.o.B, Colby O'Donis, B.o.B
Playlist
All That She Wants (Radio Edit) (feat. Victoria Kern)
Bodybangers, Victoria KernMagic (feat. Rivers Cuomo) (feat. Rivers Cuomo)
B.o.B, Rivers CuomoJust Dance (feat. Colby O'Donis)
Lady Gaga, Colby O'Donis
Playlist
All That She Wants (Radio Edit) (feat. Victoria Kern)
Bodybangers, Victoria KernMagic (feat. Rivers Cuomo) (feat. Rivers Cuomo)
B.o.B, Rivers CuomoJust Dance (feat. Colby O'Donis)
Lady Gaga, Colby O'Donis
Class plan
Full Body