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5 min Fit Family Brain Break

5 min Fit Family Brain Break

Originally aired

Jess Sims

Cardio

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More info

Join Jess Sims for the 5 min Fit Family Brain Break and get ready to soar. In this family cardio class, you'll reach for the stars when you hear the magic words. It's a great way to reset and refresh with your family. Enjoy the energetic beats of pop music as you move together. Get ready to fly and have fun with Jess.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Lady Gaga, Coldplay, Hardwell, Colby O'Donis

Playlist

  • A Sky Full of Stars (Hardwell Remix)

    A Sky Full of Stars (Hardwell Remix)

    Coldplay, Hardwell
  • Just Dance (feat. Colby O'Donis)

    Just Dance (feat. Colby O'Donis)

    Lady Gaga, Colby O'Donis

Playlist

  • A Sky Full of Stars (Hardwell Remix)

    A Sky Full of Stars (Hardwell Remix)

    Coldplay, Hardwell
  • Just Dance (feat. Colby O'Donis)

    Just Dance (feat. Colby O'Donis)

    Lady Gaga, Colby O'Donis

Class plan

  • full_body

    Full Body

    5 min

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