5 min Fit Family Brain Break
Originally aired
Jess Sims
Cardio
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Join Jess Sims for the 5 min Fit Family Brain Break and get ready to soar. In this family cardio class, you'll reach for the stars when you hear the magic words. It's a great way to reset and refresh with your family. Enjoy the energetic beats of pop music as you move together. Get ready to fly and have fun with Jess.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Lady Gaga, Coldplay, Hardwell, Colby O'Donis
Playlist
A Sky Full of Stars (Hardwell Remix)
Coldplay, HardwellJust Dance (feat. Colby O'Donis)
Lady Gaga, Colby O'Donis
Playlist
A Sky Full of Stars (Hardwell Remix)
Coldplay, HardwellJust Dance (feat. Colby O'Donis)
Lady Gaga, Colby O'Donis
Class plan
Full Body