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5 min Fit Family Brain Break

5 min Fit Family Brain Break

Originally aired

Jess Sims

Cardio

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Take a fun and engaging break with 5 min Fit Family Brain Break led by Jess Sims. This family cardio class features a unique twist where Jess has borrowed some moves from a few animals to keep things interesting. The same rules apply: when the music stops, so do you. Fit Family Brain Breaks are a great way to reset and refresh. Join Jess for this quick and enjoyable session designed to bring the family together.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Lady Gaga, Jax Jones, Duke Dumont, Colby O'Donis

Playlist

  • Summer Anthems 2014

    I Got U (feat. Jax Jones)

    Duke Dumont, Jax Jones
  • Just Dance (feat. Colby O'Donis)

    Just Dance (feat. Colby O'Donis)

    Lady Gaga, Colby O'Donis

Playlist

  • Summer Anthems 2014

    I Got U (feat. Jax Jones)

    Duke Dumont, Jax Jones
  • Just Dance (feat. Colby O'Donis)

    Just Dance (feat. Colby O'Donis)

    Lady Gaga, Colby O'Donis

Class plan

  • full_body

    Full Body

    5 min

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