Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes

Take this class with Peloton Bike+
Explore Bike+

Take on any stationary bike with the App
Explore App
More info
Join Sam Yo for the 20 min FTP Test Ride, a power zone class designed to help you maximize your training. In this session, you will aim to produce your highest average output over 20 minutes. The resulting average output can then be used to help you set your power zones. Enjoy hip-hop/rap music as you ride through the test. This class is led by Sam Yo.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Lil Wayne, Eminem, Guns N' Roses, Gucci Mane
Playlist
Lose Yourself (From "8 Mile" Soundtrack)
EminemWe B Steady Mobbin'
Gucci Mane, Lil WayneSad But True
Metallica
Playlist
Lose Yourself (From "8 Mile" Soundtrack)
EminemWe B Steady Mobbin'
Gucci Mane, Lil WayneSad But True
MetallicaGonna Fly Now
Rocky Orchestra
Class plan
Cycling