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10 min Breathing Meditation

10 min Breathing Meditation

Originally aired

Kristin McGee

Meditation

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Join Kristin McGee for the 10 min Breathing Meditation class. This simple and accessible meditation session will help you focus on your breath to quiet the mind. The class features classical music to enhance your meditation experience. With a duration of 10 minutes, it's perfect for fitting into a busy schedule. Take a moment to center yourself and find calm through mindful breathing.

Subtitles: EN

Featuring music by

RIOPY

Playlist

  • Essence of Light (Extended Version)

    Essence of Light (Extended Version)

    RIOPY

Playlist

  • Essence of Light (Extended Version)

    Essence of Light (Extended Version)

    RIOPY

Class plan

  • meditation

    Meditation

    10 min

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