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10 min Breathing Meditation

10 min Breathing Meditation

Originally aired

Nico Sarani

Meditation

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Join Nico Sarani for the 10 min Breathing Meditation. This simple and accessible meditation class focuses on your breath to help you quiet your mind. With a duration of just 10 minutes, it's easy to fit into your day. The class features classical music to enhance your experience. Take a moment for yourself and find calm with Nico's guidance.

Featuring music by

RIOPY

Playlist

  • Essence of Light (Extended Version)

    Essence of Light (Extended Version)

    RIOPY

Playlist

  • Essence of Light (Extended Version)

    Essence of Light (Extended Version)

    RIOPY

Class plan

  • meditation

    Meditation

    10 min

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