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10 min Breathing Meditation
Originally aired
Ross Rayburn
Meditation
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A simple, accessible meditation class where you’ll focus on the breath as a means to focus and quiet the mind.
Subtitles: EN
Featuring music by
NREM, nite sky, Aerial Lakes
Playlist
constellations (73.9 Hz L - 76.8 Hz R)
nite skyconstellations (73.9 Hz L - 76.8 Hz R)
nite skywhispering stars
NREM
Playlist
constellations (73.9 Hz L - 76.8 Hz R)
nite skyconstellations (73.9 Hz L - 76.8 Hz R)
nite skywhispering stars
NREMwhispering stars
NREM
Class plan
Meditation