Join Chelsea Jackson Roberts for the 10 min Breathwork Humming Bee class. This session focuses on the practice of inhaling deeply and making a humming sound (like a bee) as you exhale, known in Sanskrit as Brahmari. Set to classical music, this 10 minutes breath class offers a calming and centering experience. Chelsea will guide you through the technique step-by-step. Whether you're new to breathwork or looking to deepen your practice, this class provides a concise and focused approach.

10 min Breathwork: Humming Bee | Peloton Meditation classes

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This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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10 min Breathwork: Humming Bee

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10 min Breathwork: Humming Bee

10 min Breathwork: Humming Bee

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