Join Ross Rayburn for the 10 min Breathwork Ocean Breath class. This class explains the practice of creating a rumbling-like sound in the back of the soft palate as you inhale and exhale. In Sanskrit, this breathing technique is known as Ujjayi. The class features classical music to guide your breathing practice. Enhance your breathwork technique with this focused session.

10 min Breathwork: Ocean Breath | Peloton Meditation classes

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This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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10 min Breathwork: Ocean Breath

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10 min Breathwork: Ocean Breath

10 min Breathwork: Ocean Breath

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