
10 min Calming Meditation
Originally aired
Aditi Shah
Meditation
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Join Aditi Shah for 10 min Calming Meditation, a guided meditation that focuses on cultivating calmness. This relax & sleep class is designed to help you unwind and find your inner peace. Enjoy the soothing sounds of classical music as you relax. This session is perfect for those looking to take a short break and center themselves. Embrace the tranquility and let Aditi guide you through this calming experience.
Subtitles: EN
Equipment
- Yoga Block
Featuring music by
Stars of the Lid, Nicholas Britell, LUCHS
Playlist
Encomium
Nicholas BritellReverie
LUCHSMullholland
Stars of the Lid
Playlist
Encomium
Nicholas BritellReverie
LUCHSMullholland
Stars of the Lid