Join Anna Greenberg for the 10 min Calming Meditation, a guided session that focuses on cultivating calmness. This relax & sleep class is designed to help you find a peaceful state of mind. Accompanied by classical music, the serene atmosphere will enhance your meditation experience. Perfect for those looking to unwind, this short yet effective session is ideal for incorporating into your daily routine. Let Anna guide you through a tranquil journey to inner calm.

10 min Calming Meditation | Peloton Meditation classes

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Meditation

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

Pillars

Sibyl

Nautilus

Repose

Only for Headphones

Low Theta Low Alpha

10-minute Guided Relaxing Meditation Video

soft clouds & whispering stars

whispering stars

Binaural Delta Sleep Songs

Delta 98.7-99.6Hz

sleep skies (delta binaural)

constellations (73.9 Hz L - 76.8 Hz R)

somnus state

calming memories

10 min Calming Meditation

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10 min Calming Meditation

10 min Calming Meditation

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