10 min Calming Meditation
Originally aired
Chelsea Jackson Roberts
Meditation
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Join Chelsea Jackson Roberts for 10 min Calming Meditation, a guided meditation that focuses on cultivating calmness. This relax & sleep class is designed to help you find inner peace. Enjoy the soothing tones of classical music as you unwind and center yourself. Chelsea's guidance will lead you through a tranquil experience. Take a moment to breathe and relax.
Subtitles: EN
Equipment
- Yoga Blanket
Featuring music by
Hushed, Deuter, Jacob Montague
Playlist
Lhotse
DeuterStill Life
HushedEventide
Jacob Montague
Playlist
Lhotse
DeuterStill Life
HushedEventide
Jacob Montague
Class plan
Meditation