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10 min Calming Meditation

10 min Calming Meditation

Originally aired

Chelsea Jackson Roberts

Meditation

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Join Chelsea Jackson Roberts for 10 min Calming Meditation, a guided session that focuses on cultivating calmness. This relax & sleep class is designed to help you unwind. The class features classical music to enhance your relaxation experience. Chelsea will guide you through techniques to achieve a state of calm. Take a moment for yourself and find tranquility in this short, soothing session.

Subtitles: EN

Featuring music by

Aerial Lakes, Solitudes, Nama Mantra, Morgondimma

Playlist

  • Sitar Reflections

    Sitar Reflections

    Nama Mantra
  • Ubud

    Ubud

    Solitudes
  • Starchildren

    Starchildren

    Morgondimma

Playlist

  • Sitar Reflections

    Sitar Reflections

    Nama Mantra
  • Ubud

    Ubud

    Solitudes
  • Starchildren

    Starchildren

    Morgondimma
  • Binaural Levitation

    Infinite Space Alpha 94 Hz - 102 Hz

    Aerial Lakes

Class plan

  • meditation

    Meditation

    10 min

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