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10 min Calming Meditation

10 min Calming Meditation

Originally aired

Kirra Michel

Meditation

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Join Kirra Michel for the 10 min Calming Meditation, a guided meditation that focuses on cultivating calmness. This relax & sleep class is designed to help you unwind and find tranquility. Enjoy the soothing tunes of pop music as you follow along. With a duration of just 10 minutes, it is a perfect addition to your daily routine. Let Kirra guide you through this serene experience.

Subtitles: EN

Featuring music by

James Blake, Endel

Playlist

  • Wind Down

    6th Soundscape

    James Blake, Endel
  • Wind Down

    6th Soundscape

    James Blake, Endel
  • Wind Down

    6th Soundscape

    James Blake, Endel

Playlist

  • Wind Down

    6th Soundscape

    James Blake, Endel
  • Wind Down

    6th Soundscape

    James Blake, Endel
  • Wind Down

    6th Soundscape

    James Blake, Endel

Class plan

  • meditation

    Meditation

    10 min

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