
10 min Courage Meditation
Originally aired
Kristin McGee
Meditation
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Join Kristin McGee for the 10 min Courage Meditation, a guided meditation that focuses on cultivating courage. This emotion meditation class will help you center yourself and find inner strength. With a duration of 10 minutes, it fits perfectly into any schedule. Enjoy the calming sounds of classical music as you meditate. This session is led by Kristin McGee, an experienced instructor.
Subtitles: EN
Featuring music by
Brian Eno
Playlist
Discreet Music (Remastered 2004)
Brian Eno
Playlist
Discreet Music (Remastered 2004)
Brian Eno
Class plan
Meditation