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10 min Courage Meditation

10 min Courage Meditation

Originally aired

Kristin McGee

Meditation

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Join Kristin McGee for the 10 min Courage Meditation, a guided meditation that focuses on cultivating courage. This emotion meditation class will help you center yourself and find inner strength. With a duration of 10 minutes, it fits perfectly into any schedule. Enjoy the calming sounds of classical music as you meditate. This session is led by Kristin McGee, an experienced instructor.

Subtitles: EN

Featuring music by

Brian Eno

Playlist

  • music

    Discreet Music (Remastered 2004)

    Brian Eno

Playlist

  • music

    Discreet Music (Remastered 2004)

    Brian Eno

Class plan

  • meditation

    Meditation

    10 min

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