Join Kristin McGee for the 10 min Courage Meditation, a guided meditation that focuses on cultivating courage. This emotion meditation class will help you center yourself and find inner strength. With a duration of 10 minutes, it fits perfectly into any schedule. Enjoy the calming sounds of classical music as you meditate. This session is led by Kristin McGee, an experienced instructor.

10 min Courage Meditation | Peloton Meditation classes

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Meditation

Emotions

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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10-minute Guided Relaxing Meditation Video

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Discreet Music (Remastered 2004)

10 min Courage Meditation

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10 min Courage Meditation

10 min Courage Meditation

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