Join Anna Greenberg for the 10 min Gratitude Meditation, a guided meditation that focuses on cultivating gratitude. This emotion meditation class is designed to help you appreciate the positive aspects of your life. The class features classical music to create a calming atmosphere. With a duration of just 10 minutes, it fits easily into your daily routine. Experience the benefits of gratitude with the guidance of Anna Greenberg in this focused session.

10 min Gratitude Meditation | Peloton Meditation classes

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Meditation

Emotions

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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10 min Gratitude Meditation

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10 min Gratitude Meditation

10 min Gratitude Meditation

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