Join Kristin McGee for the 10 min Happiness Meditation, a guided session that focuses on cultivating happiness and a more playful attitude towards life. This emotion meditation class is designed to help you find joy and relaxation. The class features classical music to enhance your meditation experience. Kristin McGee will guide you through this 10 minutes session, helping you to focus on positive emotions. Take a moment to unwind and embrace happiness with Kristin's expert guidance.

10 min Happiness Meditation | Peloton Meditation classes

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Meditation

Emotions

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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10 min Happiness Meditation

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10 min Happiness Meditation

10 min Happiness Meditation

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