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10 min Happiness Meditation

10 min Happiness Meditation

Originally aired

Nico Sarani

Meditation

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Join Nico Sarani for the 10 min Happiness Meditation. This emotion meditation class focuses on cultivating happiness and a more playful attitude towards life. With a duration of 10 minutes, it offers a guided experience designed to uplift your mood. Enjoy the serene sounds of classical music throughout the session. This class is led by Nico Sarani.

Featuring music by

Yoga Sound

Playlist

  • 2 Hour Yoga Class: Meditative World Fusion Music

    Tropical Escape

    Yoga Sound
  • 2 Hour Yoga Class: Meditative World Fusion Music

    Tropical Escape

    Yoga Sound
  • 2 Hour Yoga Class: Meditative World Fusion Music

    Tropical Escape

    Yoga Sound

Playlist

  • 2 Hour Yoga Class: Meditative World Fusion Music

    Tropical Escape

    Yoga Sound
  • 2 Hour Yoga Class: Meditative World Fusion Music

    Tropical Escape

    Yoga Sound
  • 2 Hour Yoga Class: Meditative World Fusion Music

    Tropical Escape

    Yoga Sound
  • 2 Hour Yoga Class: Meditative World Fusion Music

    Tropical Escape

    Yoga Sound

Class plan

  • meditation

    Meditation

    10 min

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