
10 min Happiness Meditation
Originally aired
Nico Sarani
Meditation
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Join Nico Sarani for the 10 min Happiness Meditation. This emotion meditation class focuses on cultivating happiness and a more playful attitude towards life. With a duration of 10 minutes, it offers a guided experience designed to uplift your mood. Enjoy the serene sounds of classical music throughout the session. This class is led by Nico Sarani.
Featuring music by
Yoga Sound
Playlist
Tropical Escape
Yoga SoundTropical Escape
Yoga SoundTropical Escape
Yoga Sound
Playlist
Tropical Escape
Yoga SoundTropical Escape
Yoga SoundTropical Escape
Yoga SoundTropical Escape
Yoga Sound
Class plan
Meditation