Join Aditi Shah for 10 min Meditation for Healing. This emotion meditation class focuses on forgiveness of ourselves and others. Set to classical music, it provides a serene environment to guide you through the session. Aditi Shah will lead you through the meditation, helping you to focus and relax. This 10 minutes class is designed to fit easily into your day.

10 min Meditation for Healing | Peloton Meditation classes

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Meditation

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This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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10 min Meditation for Healing

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10 min Meditation for Healing

10 min Meditation for Healing

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