Join Anna Greenberg for 10 min Meditation for Healing, a guided meditation that focuses on healing. This emotion meditation class is designed to help you find balance and peace. Enjoy the soothing rock music genre as you immerse yourself in the practice. With a duration of 10 minutes, it is a quick yet effective way to center yourself. Discover the benefits of meditation with the expert guidance of Anna Greenberg.

10 min Meditation for Healing | Peloton Meditation classes

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Meditation

Emotions

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Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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10 min Meditation for Healing

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10 min Meditation for Healing

10 min Meditation for Healing

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