Join Chelsea Jackson Roberts for 10 min Meditation for Healing, a guided meditation session that focuses on healing. This emotion meditation class is designed to help you find a moment of peace and tranquility. Under Chelsea's guidance, you'll be led through techniques aimed at fostering a sense of well-being. The class is 10 minutes long, making it a perfect addition to your daily routine. Take a moment for yourself and experience the calming benefits of this meditation practice.

10 min Meditation for Healing | Peloton Meditation classes

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Meditation

Emotions

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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Low Theta Low Alpha

10-minute Guided Relaxing Meditation Video

Meditation Music Mixes: Vol 3

nite delta pattern Extended Mix

10 min Meditation for Healing

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10 min Meditation for Healing

10 min Meditation for Healing

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