Join Kirra Michel for 10 min Meditation for Healing, a guided meditation that focuses on healing. This emotion meditation class is designed to help you center yourself. Kirra will guide you through the session, ensuring a calm and peaceful experience. The class lasts for 10 minutes, making it a perfect addition to your daily routine. Allow yourself to unwind and find tranquility with Kirra's expert guidance.

10 min Meditation for Healing | Peloton Meditation classes

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Meditation

Emotions

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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10-minute Guided Relaxing Meditation Video

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10 min Meditation for Healing

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10 min Meditation for Healing

10 min Meditation for Healing

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