Join Kirra Michel for the 10 min Meditation for Healing. This class offers a guided meditation that focuses on healing. As an emotion meditation session, it aims to help you connect with your inner self. The calming classical music in the background enhances the experience. Dedicate just 10 minutes to this session and embrace the peaceful journey.

10 min Meditation for Healing | Peloton Meditation classes

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Meditation

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This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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10 min Meditation for Healing

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10 min Meditation for Healing

10 min Meditation for Healing

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