
10 min Meditation for Healing
Originally aired
Mariana Fernández
Meditation
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10 min Meditation for Healing is a guided meditation class led by Mariana Fernández. This class focuses on healing and is designed to help you find calm and balance. It falls under the category of emotion meditation, making it perfect for those seeking inner peace. The soothing classical music genre accompanies the session to enhance your experience. Join Mariana Fernández for this 10 minutes journey towards healing and tranquility.
Equipment
- Yoga Blanket
Featuring music by
Max Richter, Trent Reznor and Atticus Ross, Mari Samuelsen, Robert Ziegler
Playlist
Richter: Chorale (Voiceless Mix)
Robert Ziegler, Mari Samuelsen, Max RichterBetrayal
Trent Reznor and Atticus Ross
Playlist
Richter: Chorale (Voiceless Mix)
Robert Ziegler, Mari Samuelsen, Max RichterBetrayal
Trent Reznor and Atticus Ross
Class plan
Meditation