10 min Meditation for Healing
Originally aired
Nico Sarani
Meditation
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Join Nico Sarani for 10 min Meditation for Healing. This guided meditation focuses on healing and provides a calming experience. As an emotion meditation class, it is designed to help you find inner peace. Accompanied by classical music, the session enhances relaxation. Take a moment for yourself and engage in this restorative practice.
Equipment
- Yoga Blanket
Featuring music by
Benjamin Martins
Playlist
Hypnosis Extended Mix
Benjamin Martins
Playlist
Hypnosis Extended Mix
Benjamin Martins
Class plan
Meditation